3 Ingredient Banana Oatmeal Muffins

Recipe from naturallieplantbased.com

Making the Oat Flour

Ingredients

1 cup old fashioned oats

Instructions

Add your old fashioned oats to a food processor and blend for 1-2 minutes until a flour has formed.

Preparing the Muffin Batter

Baking the Muffins

Notes: These muffins are just subtly sweet with no additions, so mix-ins are highly recommended for more flavor.

Ingredients

1/3-1/2 cup dark chocolate chips (optional)

1/2 cup blueberries (optional)

1/3-1/2 cup walnuts chopped (optional)

Instructions

Fold in chocolate chips, blueberries, or walnuts. You can also wait to add these ingredients until the batter is in the muffin pan, then sprinkle on top and press in.

In a greased muffin pan, pour batter into 3 large muffin tins (or 5-6 small muffins).

For large muffins: Bake 20-22 minutes, or until golden brown on the edges and a toothpick comes out clean.

For small muffins: Bake for 16-18 minutes until golden brown on the edges and a toothpick comes out clean.

Cooling and Storing

Notes: These muffins are naturally very soft and are not cakey like 'classic' muffins. They taste amazing warm with a little butter or peanut butter.

Instructions

Let muffins sit for 5 minutes before rimming the edges with a knife and removing from the pan.

Let cool for another 10 minutes on a cooling rack.

Store these muffins in an airtight container in the fridge for up to 5 days.

Freeze in a container for up to 3 months.