Nothing but Recipe

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Sautéing the Carrots

2 tablespoons ghee or clarified butter

4 cups grated carrots

Heat ghee in a heavy bottomed pan over medium heat.

Add carrots.

Sauté, stirring occasionally, for 10 minutes or until soft and tender.

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4 cups low fat milk

Pour milk. Stir to combine.

Bring to boil.

Simmer for about 20-30 minutes or until the mixture turns thick.

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Notes: Top with a scoop of ice cream to celebrate summer, or serve it warm to escape the chill in winter.

1 teaspoon ground cardamom cardamom powder

3 tablespoons honey

Almonds, cashew nuts, pistachios to garnish

Low fat less sugar ice cream to serve (optional)